Wellness is living your life in alignment.

We live in a society that prospers on the basis of achievement, qualifications, and status. Many of us work extremely hard under enormous pressure to make it happen, all the while ignoring what our minds and bodies are telling us.

When people have a vision for their life, it can make it easier to pursue their passion. When a client's goal aligns with the vision they have for their life and what's most important to them, they are motivated. 

My goal is to help you reimagine your life with a positive approach and understanding of common mental health issues including stress, depression, and anxiety. I'm here to encourage, empower and equip you to go from where you are to where you want to be. 

I am a certified Reiki master and integrative health practitioner. I specialize in mind, body and spirit balance, feminine empowerment, and psychedelic integration. Through years of study, personal development, and empowerment through my own life struggles, I'm here to help you work through the life patterns that are keeping you stuck.